When you’re planning your day, your first instinct might be to reach for your calendar, a large sheet of lined notebook paper or your smartphone. We suggest starting small - with a single Post-it® Note.
At first glance, it’s easy to think a 76 mm square would be way too confining, but as you’ll soon see, paring your day down to the essentials keeps your day manageable, goal-oriented and far less stressful than an endless list.